Registered Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be dev... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.


Fascial Stretch Therapy

Our FST is administered by Registered Massage Therapists. Fascial Stretch Therapy is a pain-free assisted stretch system that assesses and improves flexibility in the body. FST™ can help you to perform better, prevent injury, and reduce pain.


Athletic Stretching

Feeling out of shape and restricted in daily movement? Test and improve your flexibility with passive and active stretching, lead by a professional athlete in rhythmic gymnastics turned RMT.


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Located at:
9 St Nicholas Street, Main Floor, Toronto
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